Top 5 Ways to Get Fit This Winter From Your Living Room

Winter Time Usually means a few things:Holidays, COld Weather, and a few extra pounds.

Here are a few things to help you hit that new years resolution...

5.UFC

Want to be in as good shape as Connor Mcgregor, Lesnar, or Ronda Rousey( Amanda Nunes)? You might be able to get close without leaving your living room. The good news is you will only equipment you’ll need in addition to your own body weight is a timer or stopwatch, as well as a standard chair for one of the exercises. You will have 5 rounds of 5 minutes of exercises. Within each round, you will not get a break; you will however get a 1 minute rest after each round. The routine should only take you about 30 minutes to complete. Available on Walmart.com for 25.99

4.Jillian Michaels Online

Fitness Guru Jillian Michaels now offers a full online subscription service. In addition to a huge list of workouts, membership also includes access to meal planning and nutritional services. Available in the app store and google play store, coaching from an expert like Michaels might help you loose that freshman 15 that never went away. Only $3.99 a month

3.Simply Fit Board

One of the successful investments for shark tank investor and the "Queen of QVC" Lori Grenier is the simply fit board. Balance boards have been around for a long time, but the unique design of the simply fit board has a unique design that claims to help burn extra belly fat. While this claim hasn't been backed substantially yet, the Mayo Clinic reports that balance boards can help you improve stability and posture, reduce risk of injury, strengthen muscles and condition the body. Perfect first step in the right direction to overall health. Available at Walmart and on Amazon for 39.99

2.Beach body On Demand

Beach body on demand basically has every workout you have ever heard of. P90x, insanity, Turbo Fire and much much more. You will have to be willing to work in these intense workouts, but the results do show. The streaming service is now offering a 30 day trial for Free! Looking to impress your crush? give it a shot.

1. DDP YOGA

Ready to feel the "BANG!?" Motivational Speaker and Former pro Wrestling Champion Diamond Dallas Page has one of the best at home workout programs out there. DDP yoga isn't "your mamma's Yoga." It offers a unique combination of traditional yoga moves with new techniques that is great for all fitness levels. The workout has changed the lives of many of it users and saved the careers of multiple professional wrestlers such as Chris Jericho, Mick Foley, and the "Phenomenal One" AJ Styles. Take it from a current user, DDP yoga can help get it shape fast and feel great doing it. Sign up for three months for only 39.99.

Ddp Yoga's Greatest Success Story, Veteran Arthur Boorman:

https://youtu.be/qX9FSZJu448

#fitness #health